Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View ArticleWelcome to Back to Health Chiropractic!
Located in the town of St. Albans, the leading health professionals at Back to Health Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Molly Keefe and Dr. Wayne Smith are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Back to Health Chiropractic with Dr. Molly and Dr. Wayne are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Molly and Dr. Wayne and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Molly and Dr. Wayne to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Man and Machine
The doctors and staff at Back to Health Chiropractic invite all St. Albans patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impac ...
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Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Breakfast of Champions
At Back to Health Chiropractic, we all know we should eat a "good breakfast". Most us in St. Albans can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a go ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Flourishing
Chiropractic patients at Back to Health Chiropractic are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going ...
View Article3D Spine Simulator
Launch 3D Spine Simulator